10 steps to becoming more resilient (and successful!)

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For years, research has suggested that success is what makes people feel happy. However, recent studies by the American Psychological Association have found that success occurs through happy people. In other words, emotionally healthy individuals can be successful in work, relationships, and their overall physical health. They are more likely to set and accomplish their […]

Protect Your Child From Cyberbullying

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In this recent age, technology has played a significant role in many aspects of life. It has helped in the development of health, environment, education, careers, amongst many others. Technology, when used for productive purposes, can make a huge difference in how we connect. However, many of us have also seen how technology and social […]